Mindful Coping Solutions

Christina Bergren, a Counselor Educator and Mental Health Therapist earned her Doctorate at Capella University. She is an LPC-S in Texas and Missouri, a National Board-Certified Counselor, and a certified school counselor in Texas. With over a 12 years of counseling experience, she works with individuals, families, and Military families. She provides counseling services that are trauma focused to combat anxiety, depression, maternal issues, and men’s issues. The primary counseling modalities are CBT, and TF-CBT. Additionally, Christina provides Trust-Based Relational Interventions( TBRI) to parents seeking support when working with their children. Christina believes in building positive relationships with her learners and clients to help them achieve their maximum potential. On her free time, she follows a holistic approach to wellness through exercise and quality time with her family.